I often get asked several things about my home yoga practice — How big is your home yoga space?What else is in it?What is your personal practice like after teaching so many yoga classes each week? I decided to let you behind the curtain and show you my entire space and share a personal practice...
Online yoga, virtual yoga, Zoom yoga — yoga at home. This is a new and forced reality for many of us right now with the spread of COVID-19. Studios are closed, and the health and safety of our people is top priority. Yoga is versatile and doesn’t require many “supplies,” so many studios — including...
