Need some new yoga gear or accessories or know someone who does? Keep in mind, too, that holidays are coming. 🙂 I am excited about a few new Yoga with TG items that are now available. I am able, as well, to continue adding to this collection and may do so as I am inspired...
Stretch, smiles, space, and sweat — the perfect combo for this month’s YouTube flows. In case you missed them, new on my YouTube channel this month are two flows, one that is gentle and even family friendly for your Thanksgiving gatherings and one that is a short sculpt flow to help you work it all...
It’s always a good time for a little gift or token of your love, friendship, appreciation. If you have someone in your life who loves yoga, this is a great place to look for some awesome gift ideas. If you are the yoga lover and want to know what is out there that you want...
The time is now. Don’t wait for 2022 and your next New Year’s Resolutions to once again say that “this will be the year I focus on my health/wellness/fitness.” By the time 2022 comes around you could be well on your way, and think where you could be by this time next year …..where you...
Many of you already know, but in case you don’t, I upload new, short yoga flows twice a month on my YouTube Channel, and here is what was new this month: To celebrate the New Moon, I shared a yoga practice designed for post-workout stretching. I have a lot of runners who know they need...
