Tag

how to share yoga with others
11
All superheroes have an origin story. Ok, so I’m not a superhero, but when I hold a headstand or crow pose, knowing where I started, I sure feel like one. Ironically, practicing yoga used to make me physically ill. I wanted to practice yoga, but every time I tried I ended up with a migraine...
11
When I was asked to lead yoga for a group of scouting girls I was beyond excited. I love teaching kid yoga and introducing the idea of a yoga practice to young people. I know the power it can have to change their lives and help them navigate this complicated and not always nice world....