Whether you are a brand-new yoga student, a seasoned practitioner, a new teacher, or a veteran guide, there often comes a moment when you crave something more: not just another flow, not just another pose. A deeper understanding, a stronger foundation, a way to root your practice in something meaningful and lasting — that is...
Spring is on the horizon, and with it comes a sense of renewal, fresh energy, and a perfect opportunity to breathe new life into your yoga practice. 🌿 Inside the Yoga with TG Membership, we’re welcoming March with a lineup of brand-new practices designed to help you move, stretch, and feel your best—whether you’re just...
Discover how to stay motivated and overcome doubt when starting yoga. Learn beginner tips for building consistency, seeing progress, and staying on track in your yoga journey.
As is the case every month, new flows and practices are being added tot he on-demand, 24/7 yoga library that is the Yoga with TG Membership. These new practices will hopefully give you even more variety to choose from as you work to add yoga into your busy schedule and find ways to meet yourself...
This is the sixth in a new series I started this fall and am continuing through winter, all inspired by a book I have been reading: How Yoga Works by Geshe Michael Roach This book works to explain the practice of yoga through a novel, the story of a young woman introducing and teaching the...
