Tag

yoga instructor
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”I’m not flexibile enough for yoga.” ”Yoga is just stretching.” Hmm….well, neither of these statements is true, as anyone who practices yoga regularly can attest, but these are common reasons why people avoid stepping into the yoga studio. Are you one of them? If either or both of these misconceptions are keeping you from class...
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When I was asked to lead yoga for a group of scouting girls I was beyond excited. I love teaching kid yoga and introducing the idea of a yoga practice to young people. I know the power it can have to change their lives and help them navigate this complicated and not always nice world....
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I teach afternoon and evening yoga classes. I usually joke with clients that I am the evening lady, the night lady, that I don’t do early morning, sunrise, get-the-day-started-right yoga. Don’t get me wrong. I want to do early morning, sunrise, get-the-day-started-right yoga. I love yoga, so I feel like, of course, it would be...
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It’s always a difficult question for those striking out in business — do I need a website? This is, of course, quickly followed by a multitude of other questions and doubts that all come together in one — Do I have any idea what I am doing? I have decided that I don’t have much...
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