Discover how to stay motivated and overcome doubt when starting yoga. Learn beginner tips for building consistency, seeing progress, and staying on track in your yoga journey.
Exciting news and updates — the Yoga with TG and the You, Yourself, and Yoga studio are now a brand on Amazon! That means, we can post more designs that are easier for you to buy on a platform we are all familiar with already. The prices, the shipping, the designs, oh my. Since there...
My family and I just returned from a big road trip vacation to Taos, New Mexico. It was our first time visiting, and it was beautiful, and it lead me to a realization of something I haven’t consciously landed on before that I wanted to share with you. There are a couple of important factors...
Today’s discussion is the fifth chakra – the Throat Chakra. If you are new to me, I am Yoga with TG, and I am a teacher first; my brand of yoga doesn’t end at Namaste. I introduce people, just like you, to yoga and how great you can feel through a safe and nourishing practice that...
The newest flows and practices for April 2023 are now live in the Yoga with TG Membership. These flows join a full library of flows and meditations of all styles and lengths. Hours upon hours of yoga and meditation of all styles and lengths, at your fingertips on the app. The yoga you want and...