Summer is always a bit of a chaotic time. I thought it might be helpful to clarify my Wednesday evening class dates for this summer, from now until Labor Day AND talk about the fun theme we will explore together!**Remember — this class is in-person at my studio in Kirksville, Missouri, AND streamed virtually via...
Today’s discussion is the fifth chakra – the Throat Chakra. If you are new to me, I am Yoga with TG, and I am a teacher first; my brand of yoga doesn’t end at Namaste. I introduce people, just like you, to yoga and how great you can feel through a safe and nourishing practice that...
The Heart Chakra The heart chakra is the air element. [The root is earth. Sacral chakra is liquid, and Solar Plexus is fire. ] The heart is our social identity. It’s connected to our self-acceptance. It’s a green energy at heart center. Balance is an essential principle of the Heart Chakra – balance within ourselves and balance with...
Join Me -- Manifestation Workshop Let me help you harness the power of manifestation to achieve your goals. In this Pay-What-You-Can workshop, we will learn about manifestation and practice three different techniques for practicing manifestation. Then, we will put it all together with a Guided Manifestation Meditation. You will leave with: * progress toward your...
Today is all about the third chakra, the Solar Plexus. I am currently in a Chakra series, discussing, one at a time, each of the seven chakras. Today is the third Chakra, the Solar Plexus. Be sure to check out my other Chakra posts for the previous discussions over the Root Chakra and the...
