Probably all of us are guilty of spending too much time hunched over our computers at work or other devices at work and at home. Think about the last time you were in a restaurant and walked by others having dinner to be led to your table — how many people were hunched over and...
Prefer to watch a video than read the blog? Here ya go. 🙂 I read something that made me stop. It made me feel “called out.” It said — “Whatever you are not changing you are choosing.” This is so true, and yet such a natural place to be. I am at fault for doing...
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Friends….. I am writing this post between the two session of my one-day, virtual Energy Workshop because I am riding the high of being able to teach and share this information. I am a big believer in energy and the impact it has on us, how we can honor our energy and channel our energy...
