It’s hard being a entrepreneur. It’s harder being a solo-preneur. It’s even hardest (I think, at least) being a mom-preneur. It has taken me a long time to realize and accept and then embrace the truth that first attending and now teaching yoga makes me a better person, mother, spouse, friend. When I first began...
With the new year, it’s the infamous time for those new year’s resolutions. Often, they are eerily familiar resolutions to the previous year’s (sometimes with some clever synonym usage to make them sound unique in case someone was to notice). 🙂 Many people include something about getting healthy or working out, adding physical exercise to...
I often meet people who are intrigued by yoga. They have heard from friends who yoga that it is great and awesome. They have seen people leaving a yoga studio and think they look healthy or lean or relaxed. They want to add more exercise or movement into their lives or know they should. But...