Tag

featured

January Weekend Yoga Retreat: Goals and Gumption

A new year is approaching, and it’s time to dream, plan, and pursue a great year ahead at my live, virtual weekend yoga retreat January 7 – 9. You can stay sane; stay safe, and stay home. You can step away from the day-to-day and focus on yourself without the costly expense of traveling and...

New Must Have Yoga Gear

Need some new yoga gear or accessories or know someone who does? Keep in mind, too, that holidays are coming. 🙂 I am excited about a few new Yoga with TG items that are now available. I am able, as well, to continue adding to this collection and may do so as I am inspired...

Yoga Flows for Gratitude, Abundance, & Sweat :)

Stretch, smiles, space, and sweat — the perfect combo for this month’s YouTube flows. In case you missed them, new on my YouTube channel this month are two flows, one that is gentle and even family friendly for your Thanksgiving gatherings and one that is a short sculpt flow to help you work it all...

2021, not 2022: The Time to Focus on Your Health and Wellness is Now, Not the New Year

The time is now. Don’t wait for 2022 and your next New Year’s Resolutions to once again say that “this will be the year I focus on my health/wellness/fitness.” By the time 2022 comes around you could be well on your way, and think where you could be by this time next year …..where you...
Cloud in the Sky

Compound Interest in Yoga & Wellness

Most of us have heard about the wonders of compound interest and why starting your retirement savings early is so important. Why would any of that math and money talk be relevant to yoga and wellness? The answer is in the power of how little steps, minor steps, add up to such a big and...
1 2 3 4 5 19