Spring is on the horizon, and with it comes a sense of renewal, fresh energy, and a perfect opportunity to breathe new life into your yoga practice. 🌿 Inside the Yoga with TG Membership, we’re welcoming March with a lineup of brand-new practices designed to help you move, stretch, and feel your best—whether you’re just...
The newest flows and practices for February 2023 are now live in the Yoga with TG Membership. These flows join a full library of flows and meditations of all styles and lengths. These on demand practices are also available alongside live, virtual classes for members. Members have free access to the Saturday Virtual Vinyasa class...
See Behind the Scenes of the Yoga with TG Membership! If it is still Small Business Saturday/Sunday, grab the special THREE WEEKS FREE when you join. No coupon needed; join here. If the deal has expired, you will still receive your first full WEEK FREE, which is still a great deal. 🙂
When I was younger, the priorities of my workout were to go harder than the day before and to be dripping in sweat and sore the next day. I wanted to feel the impact of the workout and get better than my competition. BUT – at that time I played tennis competitively, and my body...
It’s ok to want a different type of yoga or to realize your body needs a different type of yoga. We love certain classes, which is great, but if you are a Power Yoga fan and are feeling fatigued and tired, you might actually want and need a slower flow. Feeling uncentered or scattered —...
