Yoga is Like Good BBQ!

“What is yoga like?” This is a pretty common question from those who haven’t practiced yoga. here are a lot of myths about yoga and what it is, what it isn’t. Here’s an analogy I shared on a Facebook Live about how I think yoga is much like good BBQ! And who doesn’t like good BBQ!!!

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I help busy career and family-focused individuals feel stronger by putting themselves back on their priority list and into their schedules. I value community and safe yoga, laid-back and heart-forward practices. 500 E-RYT (Experienced Registered Yoga Teacher) through Yoga Alliance with over 500 hours of accredited training and 2,500 hours of leading yoga and meditation for my community. Online Yoga Concierge, Owner: You, Yourself, and Yoga in, Kirksville, MO

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