Amazingly, there are myths and misconceptions around yoga on both sides of the stretch/flexibility coin! I hear both of these quotes on a weekly basis: ”I’m not flexible enough for yoga.” ”Yoga is just stretching.” Hmm….well, neither of these statements is true, as anyone who practices yoga regularly can attest, but these are common reasons...
I love Mr. T and his “I pity the fool” from my childhood, but I have been seeing his commercials alllll the time lately for the new Skechers Slip in Shoes. These seem very popular, and I understand why. I’m not totally against them. Not totally. But they do worry me. It’s the slip-on shoe...
Exciting news and updates — the Yoga with TG and the You, Yourself, and Yoga studio are now a brand on Amazon! That means, we can post more designs that are easier for you to buy on a platform we are all familiar with already. The prices, the shipping, the designs, oh my. Since there...
Today’s discussion is the fifth chakra – the Throat Chakra. If you are new to me, I am Yoga with TG, and I am a teacher first; my brand of yoga doesn’t end at Namaste. I introduce people, just like you, to yoga and how great you can feel through a safe and nourishing practice that...
The newest flows and practices for April 2023 are now live in the Yoga with TG Membership. These flows join a full library of flows and meditations of all styles and lengths. Hours upon hours of yoga and meditation of all styles and lengths, at your fingertips on the app. The yoga you want and...
